Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 207.6
Total Fat 4.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 71.7 mg
Sodium 876.4 mg
Potassium 178.3 mg
Total Carbohydrate 7.9 g
Dietary Fiber 2.3 g
Sugars 3.4 g
Protein 29.3 g
Vitamin A 22.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.4 %
Vitamin C 26.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.3 %
Copper 3.1 %
Folate 4.0 %
Iron 20.0 %
Magnesium 2.9 %
Manganese 5.4 %
Niacin 3.0 %
Pantothenic Acid 0.9 %
Phosphorus 2.2 %
Riboflavin 2.8 %
Selenium 0.7 %
Thiamin 2.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ms.Kami's london broil crockpot chili

View the full Ms.Kami's london broil crockpot chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ms.Kami's london broil crockpot chili

112 calories of London Broil, (2 oz)

60 calories of 93% Lean Ground Beef, (1.33 oz)

9 calories of Stewed Tomatoes, (0.13 cup)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Onions, raw, (0.08 large)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)

2 calories of Green Chili Peppers, canned, (0.08 cup)

2 calories of Paprika, (0.08 tbsp)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

0 calories of Bay Leaf, (0.17 tsp, crumbled)

0 calories of Basil, (0.08 tbsp)

0 calories of Salt, (0.08 tbsp)


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