Sharie's Publix Sammie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 237.7
- Total Fat: 3.0 g
- Cholesterol: 18.7 mg
- Sodium: 1,549.0 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 5.0 g
- Protein: 11.0 g
View full nutritional breakdown of Sharie's Publix Sammie calories by ingredient
Introduction
The perfect lunch sandwich The perfect lunch sandwichNumber of Servings: 2
Ingredients
-
1 large 5-grain baguette
6 oz. fat free deli turkey breast
2 Tbls. chopped black olives
4 med. slices tomatoes
1/2 c. sliced green peppers
1/2 c. sliced onions
10 sour pickle chips
10 banana pepper strips
1/2 c. shredded iceburg lettuce
1 or 2 Tbls. fat free Kraft Mayo
1 Tbls. spicy brown mustard
Salt, pepper & rice wine vinegar
Directions
Cut baguette almost through and flatten on board. Spread both sides with mayo & mustard. Add turkey then layer remaining ingredients ending with lettuce. Add salt & pepper if desired and lightly sprinkle with rice wine vinegar.
Cut in half and have 1/2 for lunch each day.
I always buy mine at Publix but you can make them. They make the best lunch. Even though they are HUGE they only have 277 calories!!
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user CAKEGODDESS.
Cut in half and have 1/2 for lunch each day.
I always buy mine at Publix but you can make them. They make the best lunch. Even though they are HUGE they only have 277 calories!!
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user CAKEGODDESS.