Hawaiian Kebabs

Hawaiian Kebabs
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 295.2
  • Total Fat: 9.4 g
  • Cholesterol: 89.6 mg
  • Sodium: 402.8 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 34.3 g

View full nutritional breakdown of Hawaiian Kebabs calories by ingredient


Introduction

Pork and Pineapple Pork and Pineapple
Number of Servings: 4

Ingredients

    1 1/2 Tbsp. packed Brown Sugar
    1 1/2 Tbsp. Soy Sauce
    1 Tbsp. Orange Juice
    2 tsp. Lemon Juice 'Real Lemon' 100% juice
    1 seeded minced jalapeno (optional)
    1/4 tsp. Pepper, black
    1 lb. Pork Tenderloin, cut into 16 cubes
    1 cup Pineapple Chunks
    1 poblano or green pepper
    Cilantro (optional)

Directions

Combine brown sugar, soy sauce, orange juice, lemon juice, jalapeno, and pepper. Divide mixture between two bowls. Add pork tenderloin to first bowl; toss. Add pineapple cubes to second bowl; toss. Thread pork, pineapple, and 16 (1-inch pieces poblano pepper onto skewers. Grill 14 minutes or until done, flipping halfway through. Sprinkle with cilantro.

Serving Size: 1 kebab

Number of Servings: 4

Recipe submitted by SparkPeople user ALDZIEDZ.