My Ratatouille
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 76.2
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,144.4 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 4.7 g
- Protein: 2.6 g
View full nutritional breakdown of My Ratatouille calories by ingredient
Introduction
Fresh veggies from the garden Fresh veggies from the gardenNumber of Servings: 8
Ingredients
-
1 eggplant, unpeeled (approx 1-1 Eggplant, fresh
2 cup, sliced Zucchini
2 cup Squash - Yellow and Zucchini
2 cup, strips Green Peppers (bell peppers)
3 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
2 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
1 cup, chopped Onions, raw
2 tbsp Garlic powder
1 tbsp Salt
Directions
chop all veggies in large chunks
1 cup of water.
Put in dutch oven and in the oven at 350 for about an hour (until all veggies are tender) Can be served by iitself, over pasta or rice, over eggs...with a little cheese.
Serving Size: about a cup
Number of Servings: 8
Recipe submitted by SparkPeople user CRLYNJ01.
1 cup of water.
Put in dutch oven and in the oven at 350 for about an hour (until all veggies are tender) Can be served by iitself, over pasta or rice, over eggs...with a little cheese.
Serving Size: about a cup
Number of Servings: 8
Recipe submitted by SparkPeople user CRLYNJ01.