Namaste pancakes

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 154.6
  • Total Fat: 3.2 g
  • Cholesterol: 23.3 mg
  • Sodium: 200.2 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.4 g

View full nutritional breakdown of Namaste pancakes calories by ingredient


Gluten free pancakes Gluten free pancakes
Number of Servings: 8


    1.0 cup namaste flour
    1.0 large Egg, fresh, whole, raw
    8.0 tbsp Authentic foods tapioca flour
    1.0 tbsp Extra Virgin Olive Oil
    8.0 tsp Granulated Sugar
    1.0 tsp Baking Soda
    1.0 dash Salt
    1.0 cup Soy Milk


Mix flours, salt, baking soda, sugar in a medium-sized bowl. Then add directly to the mixture the milk, oil, and egg. Mix until slightly lumpy but mixed. Then oil pan on medium heat and use 1/4 cup to measure onto hot pan. Make sure to spread evenly for it will be thick. Cook until no longer doughy.

Serving Size: 8 1/4 cup pancake's

Number of Servings: 8.0

Recipe submitted by SparkPeople user KYLIEF116.