Ham and cheese omlette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 193.1
  • Total Fat: 10.8 g
  • Cholesterol: 344.4 mg
  • Sodium: 710.3 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 17.8 g

View full nutritional breakdown of Ham and cheese omlette calories by ingredient


Introduction

Egg Egg
Number of Servings: 1

Ingredients

    2.0 medium Egg, fresh, whole, raw
    1.0 serving(s) happy farm cheese
    1.0 oz Ham: Hillshire Farms Deli Select Smoked Ham
    0.25 cup, halves Strawberries, fresh

Directions

Cook in pan

Serving Size: Makes one omlette

Number of Servings: 1.0

Recipe submitted by SparkPeople user JAYACKBUD1.