Ham and cheese omlette
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 193.1
- Total Fat: 10.8 g
- Cholesterol: 344.4 mg
- Sodium: 710.3 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.9 g
- Protein: 17.8 g
View full nutritional breakdown of Ham and cheese omlette calories by ingredient
Introduction
Egg EggNumber of Servings: 1
Ingredients
-
2.0 medium Egg, fresh, whole, raw
1.0 serving(s) happy farm cheese
1.0 oz Ham: Hillshire Farms Deli Select Smoked Ham
0.25 cup, halves Strawberries, fresh
Directions
Cook in pan
Serving Size: Makes one omlette
Number of Servings: 1.0
Recipe submitted by SparkPeople user JAYACKBUD1.
Serving Size: Makes one omlette
Number of Servings: 1.0
Recipe submitted by SparkPeople user JAYACKBUD1.