Peanut Butter, Banana & Honey Granola

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 152.8
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.8 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.7 g

View full nutritional breakdown of Peanut Butter, Banana & Honey Granola calories by ingredient


Introduction

Dad and I ADORE the sweet and salty combination of peanut butter and honey with the sticky caramelized notes of banana. This granola is everything the sandwich is, in portable, snackable form! Dad and I ADORE the sweet and salty combination of peanut butter and honey with the sticky caramelized notes of banana. This granola is everything the sandwich is, in portable, snackable form!
Number of Servings: 20

Ingredients

    3 cups gluten free, plain instant oatmeal (or grind your own)
    1 cup gluten free large flake oats
    1/2 cup kinako
    1/2 cup 4 Grain Hot Cereal (GoGo Quinoa) or your favourite multigrain cereal
    1 tsp cinnamon
    1/2 tsp nutmeg
    2.6 oz (about 6 1/2 tbsp) smooth, natural style peanut butter
    2.6 oz (about 3.5 tbsp) honey
    2 large, overripe bananas, mashed

Directions

Heat the oven to 275F (convection) or 300F (regular) and line a cookie sheet with parchment.
Combine the oats, kinako, hot cereal, cinnamon and nutmeg in a large bowl.
In another bowl microwave or otherwise melt together the peanut butter, honey and bananas until runny.
Pour over the grain mixture and stir until everything is well coated.
Spread in an even layer on the baking sheet.
Bake for 40 minutes. Turn off the oven and cool for 2 hours inside.

Serving Size: Makes ~5 cups, 20 (1/4 cup) servings

Number of Servings: 20

Recipe submitted by SparkPeople user JO_JO_BA.