Coops Kitchen Bacon and Parm Balls

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 61.1
  • Total Fat: 4.1 g
  • Cholesterol: 23.9 mg
  • Sodium: 152.4 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.8 g

View full nutritional breakdown of Coops Kitchen Bacon and Parm Balls calories by ingredient


Introduction

Serve with a dollop of pesto and a toothpick, and pass around at a party , or put 3 or four on a plate with some zucchini noodles tossed in olive oil and grated cheese and fresh basil for a lunch or dinner Serve with a dollop of pesto and a toothpick, and pass around at a party , or put 3 or four on a plate with some zucchini noodles tossed in olive oil and grated cheese and fresh basil for a lunch or dinner
Number of Servings: 20

Ingredients

    10 oz grass fed Ground Beef
    1/3 cup crushed Pork Rinds
    1 large Egg,
    1 tsp Pepper, black
    1 tsp Garlic powder
    1 tsp Onion powder
    .5 tsp Salt
    4 slices Bacon, nitrate free ( i use apple gate )
    1/2 cup Parmesan Cheese, fresh grated

Tips

serve with pesto sauce for low carb treat , or serve with a tomato dipping sauce ..


Directions

Pre heat oven to 340F
line a baking dish with foil if you'd like for easy clean up.
Slice bacon in small pcs.
Crush pork rinds to make a 1/3 cup
Add Beef, pork rinds, spices and cheese and eggs and bacon and mix well
roll meat balls in your palms ( i use a heaping tablespoon).
and place in baking dish
refrigerate for 30 mins before cooking
back for 45-50 mins ( until bacon is cooked )

Serving Size: 20 small bit size meat balls .

Number of Servings: 20

Recipe submitted by SparkPeople user CRICK12345.