Breakfast Scramble
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 371.4
- Total Fat: 25.5 g
- Cholesterol: 365.6 mg
- Sodium: 414.7 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 1.6 g
- Protein: 23.1 g
View full nutritional breakdown of Breakfast Scramble calories by ingredient
Introduction
Breakfast Scramble Breakfast ScrambleNumber of Servings: 1
Ingredients
-
1.0 slice (1 oz) Swiss Cheese
1.0 tbsp Milk, 3.25%
2.0 large Scrambled Egg
1.0 dash Pepper, black
1.0 dash Salt
2.0 medium Mushrooms, fresh
0.25 pepper, large (3-3/4" long, 3" dia) Yellow Peppers (bell peppers)
0.25 tbsp Extra Virgin Olive Oil
0.25 cup Cooked Onion
Directions
Cut vegetables, through in pan with oil and salt and cook to desired texture. Whip eggs and milk in bowl with fork or whisk, pour over vegetables and scramble. Shred cheese and sprinkle over top to melt.
Serving Size: One Dish
Number of Servings: 1.0
Recipe submitted by SparkPeople user JMARMYBOY1.
Number of Servings: 1.0
Recipe submitted by SparkPeople user JMARMYBOY1.
