gluten free teff muffins

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 4,619.9
  • Total Fat: 336.3 g
  • Cholesterol: 496.2 mg
  • Sodium: 1,446.2 mg
  • Total Carbs: 385.0 g
  • Dietary Fiber: 51.8 g
  • Protein: 96.0 g

View full nutritional breakdown of gluten free teff muffins calories by ingredient


Introduction

Hearty, healthy, and tasty text muffins Hearty, healthy, and tasty text muffins
Number of Servings: 1

Ingredients

    0.66 cup Bob's Red Mill Teff Flour (by DREHSTDU)
    0.33 cup Bob's Red Mill Gluten Free Millet Flour (by TAKTYXSGIRL)
    0.33 cup Rice flour, brown
    0.25 cup WEDO Gluten Free Natural Banana Flour (16oz/1lb)(cups) (by ADGLATT)
    0.25 cup Oat Bran
    0.25 cup Bob's Red Mill Tapioca Flour (by FRESHSTART469)
    0.50 cup, packed Brown Sugar
    10 tbsp Bob's Red Mill Hulled Hemp Seed (by MJONES855)
    65 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
    455 grams Mori-Nu, Tofu, silken, soft
    15 tbsp Extra Virgin Olive Oil
    2 large Egg, fresh, whole, raw
    0.50 stick Butter, unsalted
    0.25 tsp Salt
    0.50 tsp Baking Soda

Directions

Mix with whisk, all the dry ingredients and then add the wet to the dry and mix with a mixer until combined

Serving Size: makes a dozen muffins in normal size pan

Number of Servings: 1

Recipe submitted by SparkPeople user MJSCHULTZ20.