Ground beef veggie scramble -gluten free

Ground beef veggie scramble -gluten free
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 271.4
  • Total Fat: 16.5 g
  • Cholesterol: 52.5 mg
  • Sodium: 548.9 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 18.6 g

View full nutritional breakdown of Ground beef veggie scramble -gluten free calories by ingredient
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Easy dinner with lunch leftovers Easy dinner with lunch leftovers
Number of Servings: 2


    6 oz 80/20 ground beef chuck
    1 serving Green Onion (1/2 cup chopped) (by TXIVY10)
    149 gram(s) Bell pepper, red, raw (1 cup chopped) (by SHAKATTACK)
    1 cup Fresh Express Spinach
    0.5 ear, medium (6-3/4" to 7-1/2" Sweet Corn, Fresh
    1 tbsp SAN J Organic Tamari Wheat Free Soy Sauce (by BMWRTMIKE)
    1 tsp Garlic powder
    1 tbsp Cilantro, dried
    1 tsp Cumin seed


Brown and drain beef.
Return to pan, adding chopped veggies and corn, removed from cob.
Add spices and tamari.
Sauté then cover on low-medium for five or ten minutes.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user MIMMAS10.

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