Prawn balti
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 234.7
- Total Fat: 6.5 g
- Cholesterol: 0.0 mg
- Sodium: 92.6 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 6.4 g
- Protein: 4.8 g
View full nutritional breakdown of Prawn balti calories by ingredient
Introduction
From Anna richardsons drop a dress size cookbook From Anna richardsons drop a dress size cookbookNumber of Servings: 1
Ingredients
-
90 gram(s) king prawn (by ROCKETRON1)
1 cup Spinach, fresh
3 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
25 gram(s) Patak's Korma Paste (by KAHUNAWAVE)
100 mL Water, tap
15 gram Sharwood’s Mango Chutney (by JOJOHUX)
Directions
Double ingredients can add half an onion, fry onion in 1 or 2 tbsp curry paste until softened add quartered tomatoes water and 1tbsp mango chutney simmer for 2 mins add spinach and prawns simmer until the spinach wilts and prawns are cooked through. Serve in large bowls on top of brown rice.
Serving Size: Serves 2
Number of Servings: 1
Recipe submitted by SparkPeople user FBAILEY24X.
Serving Size: Serves 2
Number of Servings: 1
Recipe submitted by SparkPeople user FBAILEY24X.