Prawn balti

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 234.7
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 92.6 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 6.4 g
  • Protein: 4.8 g

View full nutritional breakdown of Prawn balti calories by ingredient


Introduction

From Anna richardsons drop a dress size cookbook From Anna richardsons drop a dress size cookbook
Number of Servings: 1

Ingredients

    90 gram(s) king prawn (by ROCKETRON1)
    1 cup Spinach, fresh
    3 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
    25 gram(s) Patak's Korma Paste (by KAHUNAWAVE)
    100 mL Water, tap
    15 gram Sharwood’s Mango Chutney (by JOJOHUX)

Directions

Double ingredients can add half an onion, fry onion in 1 or 2 tbsp curry paste until softened add quartered tomatoes water and 1tbsp mango chutney simmer for 2 mins add spinach and prawns simmer until the spinach wilts and prawns are cooked through. Serve in large bowls on top of brown rice.

Serving Size: Serves 2

Number of Servings: 1

Recipe submitted by SparkPeople user FBAILEY24X.