3 Bean Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 205.3
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 672.2 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 6.5 g
  • Protein: 6.2 g

View full nutritional breakdown of 3 Bean Salad calories by ingredient



Number of Servings: 8

Ingredients

    11/2 Cup green beans, fresh
    1 can Garbanzo beans, drained and washed
    1 can kidney bean3, drained and washed
    1/2 yellow onion, chopped
    1 stalk celery, chopped

    DRESSING
    1/3 cup olive oil
    1/3 cup red wine vinegar
    1 Tablespoon sugar
    1 teaspoon dried basil
    1 teaspoon dried thyme
    1 teaspoon salt
    1 teaspoon pepper

Directions

1. Combine beans, onions and celery.
2. In a separate bowl, combine all dressing ingredients, stir to combine.
3. Add beans, onion, celery mixture to dressing, stir gently until evenly coated.
4. Refrigerate until ready to serve.


Number of Servings: 8

Recipe submitted by SparkPeople user GAPETER.