Italian vegetable salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 67.1
  • Total Fat: 5.0 g
  • Cholesterol: 8.0 mg
  • Sodium: 64.4 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.8 g

View full nutritional breakdown of Italian vegetable salad calories by ingredient


Lori's Italian Salad Lori's Italian Salad
Number of Servings: 12


    468 gram(s) Roma Tomato (by JOSEPHC3)
    123 grams Cucumber (with peel)
    51 grams Onions, raw
    122 grams Mozzarella Cheese, whole milk
    2 tbsp Extra Virgin Olive Oil
    2 tbsp Bragg Apple Cider Vinegar
    2 tbsp Oregano, ground
    6 tsp Garlic


Mix vinegar,spices, olive oil and set aside
Cut up the vegetables and cheese

mix all and chill

Serving Size: 12 .5 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user LORI_25403.