Mashes cauliflowe

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 47.6
  • Total Fat: 0.9 g
  • Cholesterol: 2.7 mg
  • Sodium: 48.8 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.5 g

View full nutritional breakdown of Mashes cauliflowe calories by ingredient


Introduction

Xx Xx
Number of Servings: 4

Ingredients

    5.0 cup Cauliflower, raw
    0.19 cup Milk, nonfat (skim milk) three Tbsp
    1.0 serving sour cream - Daisy Light (2 Tbsp)
    1.0 tsp Garlic powder
    1.0 dash Pepper, black

Directions

Cook cauliflower til tender. Put in food processor pulse til smooth Add all other ingredients keep pulsing til blended

Serving Size: 4 servings about a half cup

Number of Servings: 4.0

Recipe submitted by SparkPeople user AZUCAR323.