Chicken Avocado burger

Chicken Avocado burger
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 343.7
  • Total Fat: 14.9 g
  • Cholesterol: 84.9 mg
  • Sodium: 391.9 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 21.6 g

View full nutritional breakdown of Chicken Avocado burger calories by ingredient


Introduction

Paleo friendly recipe Paleo friendly recipe
Number of Servings: 4

Ingredients

    453 gram(s) Chicken - Extra Lean Ground chicken
    1 clove Garlic
    30 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
    1 pepper Jalapeno Peppers
    0.5 tsp Salt
    0.75 tsp Pepper, black
    60 gram(s) Avocado, ripe, stone removed (by PRINCESSNAYA)

Directions

Instructions
Add all ingredients to a large bowl and toss gently. You can opt out of using jalapeno if desired but recommended for flavor.
Shape into desired size patties and grill until no pink remains.


Serving Size: 1 burger

Number of Servings: 4

Recipe submitted by SparkPeople user DREAMWITCH53.

Member Ratings For This Recipe


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    Looks good. - 8/3/19