Baked Cauliflower

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 108.5
  • Total Fat: 7.2 g
  • Cholesterol: 13.7 mg
  • Sodium: 263.2 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 6.6 g

View full nutritional breakdown of Baked Cauliflower calories by ingredient


Introduction

Delicious Delicious
Number of Servings: 3

Ingredients

    3 cup Cauliflower, raw
    1 serving Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp
    .33 cup Parmesan Cheese, grated

Directions

Prepare Cauliflower. Place in microwavable container. Add your choice of seasonings. Add butter and Parmesan Cheese. Place lid on and shake. Bake 10 minutes.

Serving Size: Makes 3 1 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user CABW44.