13 bean soup Low Sodium

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 241.4
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.5 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 14.6 g
  • Protein: 18.7 g

View full nutritional breakdown of 13 bean soup Low Sodium calories by ingredient


Introduction

Bobs red mill 13 bean soup with 4 turkey broth and nsa diced tomatoes Bobs red mill 13 bean soup with 4 turkey broth and nsa diced tomatoes
Number of Servings: 1

Ingredients

    0.5 tsp Pepper, black
    0.5 cup, chopped Carrots, raw
    0.5 cup, diced Celery, raw
    1 medium (2-1/2" dia) Onions, raw chopped
    2 cup Bob's red mill 13 bean soup mix
    4 cups turkey broth homemade
    2 cups diced tomato nsa hunts

Directions

Soak beans overnight, rinse and drain Combine all ingredients in dutch oven, bring to boil, Reduce heat and simmer until beans are tender, about 1 1/2 hours Serving Size: 1 cup

Number of Servings: 1.0

Recipe submitted by SparkPeople user SUBVET676.