Tuna Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 289.6
- Total Fat: 8.0 g
- Cholesterol: 15.4 mg
- Sodium: 160.1 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 7.1 g
- Protein: 27.7 g
View full nutritional breakdown of Tuna Salad calories by ingredient
Introduction
Aimed to fill up yet have very low calories. Low in sodium Aimed to fill up yet have very low calories. Low in sodiumNumber of Servings: 2
Ingredients
-
1 cup grated carrot
1 cup chopped spinach
1 cup chopped cucumber
1 cup chopped celery
1 cup chopped tomato
1.5 cups chopped apple ( to give taste)
1 tin canned tuna in light oil ( I use sweet tha chilli)
Directions
Mix all chopped ingredients.
Add tuna and mix ( when its cold, you can heat up the tuna and add to the salad)
Yum Yum!
Number of Servings: 2
Recipe submitted by SparkPeople user FARAMUV.
Add tuna and mix ( when its cold, you can heat up the tuna and add to the salad)
Yum Yum!
Number of Servings: 2
Recipe submitted by SparkPeople user FARAMUV.