Carrot Ginger Soup

Carrot Ginger Soup
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 172.3
  • Total Fat: 8.7 g
  • Cholesterol: 15.5 mg
  • Sodium: 721.3 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 7.3 g
  • Protein: 3.2 g

View full nutritional breakdown of Carrot Ginger Soup calories by ingredient


Simple soup with lots of flavor! Simple soup with lots of flavor!
Number of Servings: 4


    1 pat (1" sq, 1/3" high) Butter, salted
    125 mL Half and Half Cream
    1 tsp, crumbled Bay Leaf
    1 tsp Oregano, ground
    1 tsp Pepper, black
    1 tsp Salt
    1 tsp Thyme, fresh
    0.50 cup slices Carrots, cooked
    4 cup slices Carrots, cooked
    0.50 cup, diced Celery, cooked
    1 tsp Garlic
    1 tsp Ginger Root
    0.50 cup, chopped Onions, raw
    1 tbsp Crisco Pure Vegetable Oil
    2 cup Homemade Vegetable Stock (by CATCH23)


Using locally grown herbs and vegetables from Orchard Hill Farm.


1. Add butter and oil in a stockpot.
2. Add mirepoix mix and sautÚ for 3 minutes.
3. Add the rest of the carrots and sweat for 5 minutes on low.
4. Add stock and seasonings.
5. Bring to a boil, reduce to a simmer until carrots are fork tender.
6. Puree soup until smooth.
7. Add salt and pepper to taste.
8. Stir in cream.

Serving Size:áMakes 4 Servings