Avocado spread

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 301.1
  • Total Fat: 26.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 168.6 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 12.0 g
  • Protein: 3.6 g

View full nutritional breakdown of Avocado spread calories by ingredient


Introduction

Spread that I make for lunch Spread that I make for lunch
Number of Servings: 1

Ingredients

    1 fruit without skin and seeds Avocados, California (Haas)
    1 serving Lemon, fresh squeezed, juice of one whole lemon
    1 dash Salt
    1 dash Pepper, black

Directions

blend

Serving Size: about 450 g.