Keto okanomiyaki

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 219.8
  • Total Fat: 16.1 g
  • Cholesterol: 221.9 mg
  • Sodium: 442.5 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 15.1 g

View full nutritional breakdown of Keto okanomiyaki calories by ingredient


Introduction

Savory Japanese pancake Savory Japanese pancake
Number of Servings: 1

Ingredients

    1.0 large Egg, fresh, whole, raw
    1.0 tbsp Cream Cheese
    0.25 cup Cabbage, napa
    0.5 tsp Garlic powder
    0.5 tsp Onion powder
    2.0 medium slices, cooked (raw product packed 20/lb) Bacon, pork, microwaved
    1 tsp of mayo
    Pinch of dashi
    Pinch of bonitoflakes
    Pinch of sesame seeds

Directions

Cook bacon till almost done move to the side. Mix egg, cream cheese, onion powder, garlic powder, and dashi in a bullet or blender. Chop up nappa Cabbage. In fring pan on med heat add dash of sesame oil. Arrange Cabbage in a round shape in center of pan,pour cream cheese egg mixture over top,cook on med heat until bubbles start to form on top. Add bacon on top then flip and cook the other side until browned. Serve hot topped with bonitoflakes flakes, sesame seeds and mayo

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user SHIEN-KO.