Keto okanomiyaki
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 219.8
- Total Fat: 16.1 g
- Cholesterol: 221.9 mg
- Sodium: 442.5 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.2 g
- Protein: 15.1 g
View full nutritional breakdown of Keto okanomiyaki calories by ingredient
Introduction
Savory Japanese pancake Savory Japanese pancakeNumber of Servings: 1
Ingredients
-
1.0 large Egg, fresh, whole, raw
1.0 tbsp Cream Cheese
0.25 cup Cabbage, napa
0.5 tsp Garlic powder
0.5 tsp Onion powder
2.0 medium slices, cooked (raw product packed 20/lb) Bacon, pork, microwaved
1 tsp of mayo
Pinch of dashi
Pinch of bonitoflakes
Pinch of sesame seeds
Directions
Cook bacon till almost done move to the side.
Mix egg, cream cheese, onion powder, garlic powder, and dashi in a bullet or blender. Chop up nappa Cabbage.
In fring pan on med heat add dash of sesame oil. Arrange Cabbage in a round shape in center of pan,pour cream cheese egg mixture over top,cook on med heat until bubbles start to form on top. Add bacon on top then flip and cook the other side until browned. Serve hot topped with bonitoflakes flakes, sesame seeds and mayo
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user SHIEN-KO.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user SHIEN-KO.