One Pot Creamy Garlic Pasta

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 981.2
  • Total Fat: 21.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,014.9 mg
  • Total Carbs: 187.7 g
  • Dietary Fiber: 25.8 g
  • Protein: 40.5 g

View full nutritional breakdown of One Pot Creamy Garlic Pasta calories by ingredient


Introduction

Vegan Vegan
Number of Servings: 1

Ingredients

    5 clove Garlic
    4 tbsp chopped Shallots
    1.5 cup Milk, Soy, Organic, Unsweetened, SILK (1cp/8oz)
    2 cup Vegetable Broth
    8 oz 2 oz ronzoni healthy harvest whole wheat blend thin spaghetti (by GREENEYEDOKIE)
    .5 tbsp Extra Virgin Olive Oil

Directions

heat oil in pan. Cook garlic and shallot about 2 min. Add broth and soymilk. cook about 20 minutes or until sauce is thickened and pasta is tender. If too much liquid cooks off just add more.
Be sure to season. add nutritional yeast if a cheesy flavor is desired

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user RAETOP.