Green Bean Casserole
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 66.0
- Total Fat: 3.3 g
- Cholesterol: 1.0 mg
- Sodium: 399.0 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 2.6 g
- Protein: 2.0 g
View full nutritional breakdown of Green Bean Casserole calories by ingredient
Introduction
This is a low-fat version of the Thanksgiving favorite. The Almonds and water chestnuts give it crunch without empty calories! This is a low-fat version of the Thanksgiving favorite. The Almonds and water chestnuts give it crunch without empty calories!Number of Servings: 10
Ingredients
-
4 cup Del Monte Cut Green Beans
1 cup *98% fat free cream of mushroom soup
2 serving "Fisher" Almonds, Sliced (1 oz)
2 serving Dynasty Sliced Water Chestnut (1/2 cup drained = 1 serving)
Tips
If you have die-hard fried onions fans, you can serve them on the side.
Directions
Drain green beans and almonds. Add to an 8x8 pyrex pan. Stir in mushroom soup and almonds. Bake at 350 for one hour, stirring occasionally. May add water if needed.
Serving Size: makes 10 half cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user PJPEGG.
Serving Size: makes 10 half cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user PJPEGG.