Bev's Broccoli and Cheese Casserole

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 104.6
  • Total Fat: 1.0 g
  • Cholesterol: 2.2 mg
  • Sodium: 329.0 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 5.5 g

View full nutritional breakdown of Bev's Broccoli and Cheese Casserole calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

there isn't much low fat about the original. I will attempt to modify it. I hope it does it Justice. there isn't much low fat about the original. I will attempt to modify it. I hope it does it Justice.
Number of Servings: 8

Ingredients

    * Onions, raw, 1.00 cup, chopped (remove)
    * Velveeta 1/2 the fat, 1.00 cup (remove)
    * Broccoli, fresh, 1.5 cup, chopped (remove)
    * *Potato, raw, 1 small (1-3/4" to 2-1/2" dia.) (remove)
    * *Minute Rice, 1 cup (remove)
    * Chicken Broth, 1 cup (8 fl oz) (remove)


Directions

saute onion in butter add broccoli. add all ingredients and bake 350 for 35 min.

* Onions, raw, 1.00 cup, chopped (remove)
* Velveeta 1/2 the fat, 1.00 cup (remove)
* Broccoli, fresh, 1.5 cup, chopped (remove)
* *Potato, raw, 1 small (1-3/4" to 2-1/2" dia.) (remove)
* *Minute Rice, 1 cup (remove)
* Chicken Broth, 1 cup (8 fl oz) (remove)



Number of Servings: 8

Recipe submitted by SparkPeople user JDGONZALES.

Rate This Recipe