Guacamole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 77.7
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 223.5 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.1 g

View full nutritional breakdown of Guacamole calories by ingredient


Introduction

This easy and delicious dip is low in calories and filled with the good fats your body loves This easy and delicious dip is low in calories and filled with the good fats your body loves
Number of Servings: 8

Ingredients

    2 avocados (peeled and seed removed)
    1 tomato chopped
    1/2 jalapeño pepper, diced
    1/4 c chopped fresh cilantro
    3/4 tsp salt
    2 garlic cloves, minced
    lime juice to taste

Directions

Mash avocados in medium bowl with fork. Mix in remaining ingredients. Enjoy with baked tortilla chips. Dip makes approximately 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user BOTJEANIETLE.