Sugar Free BBQ Copy Cat Paula Dean
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 7.7
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 325.2 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.3 g
- Protein: 0.1 g
View full nutritional breakdown of Sugar Free BBQ Copy Cat Paula Dean calories by ingredient
Introduction
http://www.uplateanyway.com/keto/copycat-paula-deen-sugar-free-bbq-sauce/ http://www.uplateanyway.com/keto/copycat-p
aula-deen-sugar-free-bbq-sauce/
Number of Servings: 16
Ingredients
-
12 tbsp Heinz Reduced Sugar Ketchup
.5 cup (8 fl oz) Water, tap
8 tbsp Bragg Apple Cider Vinegar
3 tbsp Lemon juice
3 tsp Lea & Perrins, Worcestershire Sauce
6 tsp Frenchs Yellow Mustard
4.5 tsp Wright's Liquid Smoke (Mesquite or Hickory) (by TEXASWILLIE)
.25 tbsp Bob's Red Mill Xanthan Gum (Thickener) 1 tbsp serving (by ADDICTED2DONUTS)
2 tsp Paprika
1 tsp Onion powder
1 tsp Salt
1 tsp Pepper, black
.5 tsp Pepper, red or cayenne
.5 tsp Cinnamon, ground
18 serving Truvia Natural Sweetener
Tips
Pinned to atkins
Directions
Combine ketchup, water, vinegar, worcestershire, lemon juice, mustard, and liquid smoke in a sauce pan over medium heat.
Once the sauce starts to heat up add xanthan gum and whisk very quickly until all of the gum is incorporated.
Add in spices and sweetener.
Let cool and store in a squeeze bottle or jar.
Serving Size: 2 Tbsp
Number of Servings: 16
Recipe submitted by SparkPeople user GWENKERWIN.
Once the sauce starts to heat up add xanthan gum and whisk very quickly until all of the gum is incorporated.
Add in spices and sweetener.
Let cool and store in a squeeze bottle or jar.
Serving Size: 2 Tbsp
Number of Servings: 16
Recipe submitted by SparkPeople user GWENKERWIN.