Keto Fried Chicken
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 261.5
- Total Fat: 14.4 g
- Cholesterol: 109.9 mg
- Sodium: 769.5 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.0 g
- Protein: 32.0 g
View full nutritional breakdown of Keto Fried Chicken calories by ingredient
Introduction
Low Carb Fried Chicken Low Carb Fried ChickenNumber of Servings: 9
Ingredients
-
1 cup, whipped Heavy Whipping Cream
1 large Egg, fresh, whole, raw
1 tsp Garlic powder
30 oz Tyson boneless, skinless chicken breast
1 tsp Chesapeake Bay Style Seasoning (Old Bay)
1 serving 2 tsp Italian Seasoning
2 tsp Himalayan Pink Salt
141.8 gram(s) Mac's Original Fried Pork Skins
Directions
Finely grind pork rinds, add garlic, old bay, italian seasoning, and salt to pork rinds.
Mix egg with cream.
Dip chicken into egg mixture than rind mixture
Place in Air Fryer with 2 Tblsp Canola oil. Bake for about 30-45 minutes.
Serving Size: 1 piece
Mix egg with cream.
Dip chicken into egg mixture than rind mixture
Place in Air Fryer with 2 Tblsp Canola oil. Bake for about 30-45 minutes.
Serving Size: 1 piece