Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 261.5
Total Fat 14.4 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.3 g
Cholesterol 109.9 mg
Sodium 769.5 mg
Potassium 21.1 mg
Total Carbohydrate 0.6 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 32.0 g
Vitamin A 4.6 %
Vitamin B-12 1.3 %
Vitamin B-6 1.1 %
Vitamin C 0.2 %
Vitamin D 2.8 %
Vitamin E 0.4 %
Calcium 1.1 %
Copper 0.1 %
Folate 0.8 %
Iron 0.5 %
Magnesium 0.3 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.3 %
Phosphorus 2.1 %
Riboflavin 2.0 %
Selenium 0.3 %
Thiamin 0.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Fried Chicken

View the full Keto Fried Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Fried Chicken

92 calories of Tyson boneless, skinless chicken breast, (3.33 oz)

90 calories of Mac's Original Fried Pork Skins, (15.76 gram(s))

45 calories of Heavy Whipping Cream, (0.11 cup, whipped)

8 calories of Egg, fresh, whole, raw, (0.11 large)

1 calories of Garlic powder, (0.11 tsp)

0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.11 tsp)

0 calories of 2 tsp Italian Seasoning, (0.11 serving)

0 calories of Himalayan Pink Salt, (0.22 tsp)


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