Lower Carb Stuffed Cabbage
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 234.2
- Total Fat: 11.3 g
- Cholesterol: 52.7 mg
- Sodium: 451.6 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 4.5 g
- Protein: 19.7 g
View full nutritional breakdown of Lower Carb Stuffed Cabbage calories by ingredient
Introduction
Uses mushrooms and cauliflower rice as fillers instead of rice. Uses mushrooms and cauliflower rice as fillers instead of rice.Number of Servings: 8
Ingredients
-
16.0 oz Ground Beef (extra lean)
350.0 Grams Cauliflower, frozen, cooked
240.0 Grams Mushrooms, fresh
3.0 cup Spaghetti/Marinara Sauce (tomato sauce)
0.5 medium (2-1/2" dia) Onions, raw
0.5 head, medium (about 5-3/4" dia) Cabbage, fresh
Directions
Chop mushrooms and onions
Rice cauliflower in a food processor
Mix with ground beef, season with salt and pepper
Lightly steam cabbage to make it pliable
Stuff cabbage leaves with ground beef mixture, putbin a baking dish
Pour sauce over cabbage rolls
Bake at 350 until meat is done using a meat thermometer to test
Serving Size: Makes 8 rolls
Number of Servings: 8.0
Recipe submitted by SparkPeople user CINDYTW963.
Serving Size: Makes 8 rolls
Number of Servings: 8.0
Recipe submitted by SparkPeople user CINDYTW963.