Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.2 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 52.7 mg |
| Sodium | 451.6 mg |
| Potassium | 786.0 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 4.5 g |
| Sugars | 1.0 g |
| Protein | 19.7 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 22.1 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 67.7 % |
| Vitamin D | 5.7 % |
| Vitamin E | 6.4 % |
| Calcium | 6.2 % |
| Copper | 14.3 % |
| Folate | 15.9 % |
| Iron | 16.2 % |
| Magnesium | 11.3 % |
| Manganese | 19.8 % |
| Niacin | 27.8 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 18.6 % |
| Riboflavin | 22.4 % |
| Selenium | 23.1 % |
| Thiamin | 11.0 % |
| Zinc | 26.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower Carb Stuffed Cabbage
View the full Lower Carb Stuffed Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower Carb Stuffed Cabbage
149 calories of Ground Beef (extra lean), (2 oz)
54 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.38 cup)
14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))
8 calories of Cauliflower, frozen, cooked, (43.75 grams)
7 calories of Mushrooms, fresh, (30 grams)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
Calories per serving of Lower Carb Stuffed Cabbage
149 calories of Ground Beef (extra lean), (2 oz)
54 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.38 cup)
14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))
8 calories of Cauliflower, frozen, cooked, (43.75 grams)
7 calories of Mushrooms, fresh, (30 grams)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
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