Lemon-Kissed Cashew Flax Bars

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 114.8
  • Total Fat: 8.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.5 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.2 g

View full nutritional breakdown of Lemon-Kissed Cashew Flax Bars calories by ingredient


Introduction

So delicious raw food! So delicious raw food!
Number of Servings: 12

Ingredients

    1 cup cashews
    1/3 cup Flax Seeds
    2 tbsp Lemon juice
    1 Tbsp lemon zest
    1 cup Dates (Sun Date California Pitted)

Directions

Place the cashews in a food processor and process till ground up. Add the dates and flax seeds and pulse repeatedly. Then add the lemon juice and lemon zest. Process until the whole thing has formed a big, uniform, sticky ball. Put saran wrap over the bottom of a small baking dish and press the mixture down into it until it is even in thickness. Cover with another sheet of saran and freeze for at least 30 min. Cut into 12 bars. Wrap individually and store in fridge or freezer until ready to eat.

Serving Size: 12 bars