Vegan chilli

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 250.0
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 994.0 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 12.2 g
  • Protein: 13.0 g

View full nutritional breakdown of Vegan chilli calories by ingredient


Introduction

Low fat, low calories, not low on flavor. Low fat, low calories, not low on flavor.
Number of Servings: 8

Ingredients

    1.5 cup, chopped Carrots, raw
    1.0 cup, chopped Onions, raw
    1.75 cup Beans, black
    1.75 cup Beans, red kidney
    1.75 cup Beans, great northern
    0.9 block Tofu, firm
    8.0 tsp Granulated Sugar
    5.3 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
    1.0 tbsp Extra Virgin Olive Oil

Directions

Saute onions and carrots in oil. Add everyting else. Season to taste. Simmer Serving Size: Makes 8 aporox 1.5 cup servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user CATGOESWILD.