Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.0 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 994.0 mg |
| Potassium | 590.8 mg |
| Total Carbohydrate | 42.6 g |
| Dietary Fiber | 12.2 g |
| Sugars | 10.8 g |
| Protein | 13.0 g |
| Vitamin A | 67.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 39.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 36.4 % |
| Copper | 21.0 % |
| Folate | 35.8 % |
| Iron | 21.6 % |
| Magnesium | 21.8 % |
| Manganese | 49.8 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 25.3 % |
| Riboflavin | 8.8 % |
| Selenium | 13.1 % |
| Thiamin | 19.6 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan chilli
View the full Vegan chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan chilli
50 calories of Beans, black, (0.22 cup)
48 calories of Beans, red kidney, (0.22 cup)
46 calories of Beans, great northern, (0.22 cup)
33 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.66 serving)
25 calories of Tofu, firm, (0.11 block)
16 calories of Granulated Sugar, (1 tsp)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
10 calories of Carrots, raw, (0.19 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Vegan chilli
50 calories of Beans, black, (0.22 cup)
48 calories of Beans, red kidney, (0.22 cup)
46 calories of Beans, great northern, (0.22 cup)
33 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.66 serving)
25 calories of Tofu, firm, (0.11 block)
16 calories of Granulated Sugar, (1 tsp)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
10 calories of Carrots, raw, (0.19 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
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