Gigi's broccoli soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 133.5
- Total Fat: 3.8 g
- Cholesterol: 9.4 mg
- Sodium: 1,251.6 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 3.7 g
- Protein: 9.6 g
View full nutritional breakdown of Gigi's broccoli soup calories by ingredient
Introduction
Broccoli soup with cheese Broccoli soup with cheeseNumber of Servings: 5
Ingredients
-
3 cup, chopped Broccoli, cooked
16 oz Almond Breeze Almond Milk, Unsweetened Vanilla
0.3 cup Flour, white
3 cup Soup, chicken broth, canned, less/reduced sodium
4 oz Velveeta Light Cheese Product
1 tsp Onion powder
0.3 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend
1 tsp Salt
Directions
Cut broccoli stalks off. Separate crowns to smaller pieces. Add chicken broth to saucepan & add broccoli. Boil broccoli for 20 minutes until tender. Turn heat off. Mix broccoli with immersible blender. Melt margarine and add flour mixing well over heat. Stirring well until thickened. Add cheese in small bites to sauce. Pour cheese sauce into broccoli
Mixture. Blend well. Add bacon bits if you like! Enjoy!
Serving Size: 5 1- cup serving
Number of Servings: 5
Recipe submitted by SparkPeople user DONGIGI.
Serving Size: 5 1- cup serving
Number of Servings: 5
Recipe submitted by SparkPeople user DONGIGI.