Mammas' Morning Eggs
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 356.8
- Total Fat: 30.1 g
- Cholesterol: 425.0 mg
- Sodium: 312.4 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.6 g
- Protein: 19.4 g
View full nutritional breakdown of Mammas' Morning Eggs calories by ingredient
Introduction
Keto Overeasy Eggs Keto Overeasy EggsNumber of Servings: 1
Ingredients
-
1 tbsp Countryside Creamery Unsalted Butter - Aldi's
1 serving Happy Farms Colby Jack Shredded Cheese
1 serving Jalapeno 1/2 Pepper ~ chopped
2 serving Simply Nature Organic Large Brown Eggs
1 medium (4-1/8" long) Scallions, raw - chopped
Directions
Medium Heat ~ 1 tbsp butter in pan
add scallions and jalapenos, saute till translucent
crack eggs on top, add salt/ pepper and half of the cheese cook few mins
then flip add rest of cheese cook few mins or desired doneness
Serving Size: Makes 2 Eggs
Number of Servings: 1
Recipe submitted by SparkPeople user VALJAY2004.
add scallions and jalapenos, saute till translucent
crack eggs on top, add salt/ pepper and half of the cheese cook few mins
then flip add rest of cheese cook few mins or desired doneness
Serving Size: Makes 2 Eggs
Number of Servings: 1
Recipe submitted by SparkPeople user VALJAY2004.