Oven braised beef round

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 442.0
  • Total Fat: 20.9 g
  • Cholesterol: 103.1 mg
  • Sodium: 2,151.0 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 43.8 g

View full nutritional breakdown of Oven braised beef round calories by ingredient
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Introduction

I made this from a completely frozen roast; so if yours is not frozen likely you will need to add some water I made this from a completely frozen roast; so if yours is not frozen likely you will need to add some water
Number of Servings: 4

Ingredients

    1 glass (3.5 fl oz) Red Wine
    3 tsp Better than boullion beef flavored base - 1 tsp
    2 tsp Salt
    3 tsp Heinz Worcestshire Sauce
    30 oz Beef Bottom Round Roast (rump roast)
    794 grams Tomatoes, red, ripe, canned, whole, no salt added

Directions

Preheat oven to 325; season roast with salt and pepper. Place in a roasting pan and add red wine, bouillion, worceshire and canned tomatoes. Cover tightly with aluminum foil. Slow roast for 5-6 hours, until fork tender.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JANET0116.

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