roasted vegtables

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 276.1
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 164.7 mg
  • Total Carbs: 48.4 g
  • Dietary Fiber: 12.2 g
  • Protein: 7.6 g

View full nutritional breakdown of roasted vegtables calories by ingredient


Introduction

roasted fall vegtables roasted fall vegtables
Number of Servings: 5

Ingredients

    3 stalk, medium (7-1/2" - 8" lon Celery, raw
    4 small (1-3/4" to 2-1/2" dia.) Potato, raw
    4 oz Egg Plant raw (by CHAIKOLA)
    3 serving Beetroot, raw, 2in beet, 82g
    1 parsnip (9" long) Parsnips
    8 serving Brussel Sprout (1 sprout) (by VIKKYTH)
    3 cup Green Beans (snap)
    3 large (7-1/4" to 8-1/2" long) Carrots, raw
    1 medium Turnips
    4 small Mushrooms, fresh
    1 serving Shitake Mushrooms (4 mushrooms, 72 grams)
    2 tbsp Olive Oil
    .125 tsp Garlic powder
    1 tbsp Italian Salad dressing

Directions

mix with salt and pepper to taste. roast in 325 degree oven until tender.

Serving Size: makes 5 good size servings

Number of Servings: 5

Recipe submitted by SparkPeople user TERMSOLSPARK.