Black Bean and Quinoa Burger

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 57.2
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 153.7 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.2 g

View full nutritional breakdown of Black Bean and Quinoa Burger calories by ingredient


Introduction

Vegan burger Vegan burger
Number of Servings: 6

Ingredients

    0.5 small Onions, raw
    1.0 cup Goya Black Beans
    0.5 cup Ancient Harvest Quinoa Inca Red, 1/4 cup dry, 3/4 cup cooked
    1.0 tbsp The Neat Egg

Directions

Combine all ingredients in food processor. Shape into patties. Bake on cooking sheet prepared with cooking spray. Bake at 350° for 20 min, flip and bake for 10 more. Serve with favorite condiments. Serving Size: 6 1/4cup servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user MZMROW.