pineapple strawberry tofu smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 98.4
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.3 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.6 g

View full nutritional breakdown of pineapple strawberry tofu smoothie calories by ingredient



Number of Servings: 4

Ingredients

    2 servings of silken lite tofu
    1.5 c. strawberries
    2 bananas
    1.5 c. pineapple

Directions

add all ingredients and blend

Number of Servings: 4

Recipe submitted by SparkPeople user KINGLOOSER.