meat balls/whole wheat penne pasta

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 404.0
  • Total Fat: 14.8 g
  • Cholesterol: 42.4 mg
  • Sodium: 694.1 mg
  • Total Carbs: 53.9 g
  • Dietary Fiber: 8.9 g
  • Protein: 18.5 g

View full nutritional breakdown of meat balls/whole wheat penne pasta calories by ingredient


Introduction

cook large batch, and freeze in serving size containers.. cook large batch, and freeze in serving size containers..
Number of Servings: 8

Ingredients

    Ground Beef (Lean)
    Onion (chopped)
    mushrooms
    Ragu Traditional Pasta Sauce

Directions

makes 8 - 10 1-cup servings

Saute onions and mushrooms in Pam sprayed pan,
Then add Spaghetti Sauce - pour over cooked Penne pasta, and sprinkle with low fat cheese, and bake in oven 350, for 15 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user CARROTOP.