Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 404.0 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 42.4 mg |
| Sodium | 694.1 mg |
| Potassium | 196.6 mg |
| Total Carbohydrate | 53.9 g |
| Dietary Fiber | 8.9 g |
| Sugars | 5.0 g |
| Protein | 18.5 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 22.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.1 % |
| Copper | 4.2 % |
| Folate | 34.2 % |
| Iron | 21.9 % |
| Magnesium | 3.4 % |
| Manganese | 2.9 % |
| Niacin | 33.1 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 9.7 % |
| Riboflavin | 23.2 % |
| Selenium | 17.8 % |
| Thiamin | 37.6 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in meat balls/whole wheat penne pasta
View the full meat balls/whole wheat penne pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of meat balls/whole wheat penne pasta
180 calories of Whole Wheat Penne (dry), (2 oz)
149 calories of Ground beef, lean, (2 oz)
61 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.38 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, canned, (0.13 cup)
Calories per serving of meat balls/whole wheat penne pasta
180 calories of Whole Wheat Penne (dry), (2 oz)
149 calories of Ground beef, lean, (2 oz)
61 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.38 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, canned, (0.13 cup)
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