ham wrapped cheesy prunes
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 38.2
- Total Fat: 0.8 g
- Cholesterol: 4.6 mg
- Sodium: 84.4 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.7 g
- Protein: 2.2 g
View full nutritional breakdown of ham wrapped cheesy prunes calories by ingredient
Introduction
great for picnics and parties great for picnics and partiesNumber of Servings: 20
Ingredients
-
20 dried prunes
half cup of fat free shredded mozzarella
20 dry-roasted peanuts
4 slices of turkey ham
Directions
1.stuff each prune with cheese and one peanut
2. divide each slice of ham into 5 slices
3. wrap each prune with a slice of ham (use a toothpick to hold it in place)
4. cook them in oil until the ham turns golden-brown and the cheese melts (I use cooking spray because it has no calories)
* each prune is a serving
* you may also wrap them with bacon instead of ham but there is a significant increase in calories
Number of Servings: 20
Recipe submitted by SparkPeople user CHIDOB.
2. divide each slice of ham into 5 slices
3. wrap each prune with a slice of ham (use a toothpick to hold it in place)
4. cook them in oil until the ham turns golden-brown and the cheese melts (I use cooking spray because it has no calories)
* each prune is a serving
* you may also wrap them with bacon instead of ham but there is a significant increase in calories
Number of Servings: 20
Recipe submitted by SparkPeople user CHIDOB.