Began squash n been enchiladas

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 319.3
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 942.7 mg
  • Total Carbs: 60.8 g
  • Dietary Fiber: 12.1 g
  • Protein: 12.4 g

View full nutritional breakdown of Began squash n been enchiladas calories by ingredient


Introduction

Vegan enchiladas Vegan enchiladas
Number of Servings: 6

Ingredients

    2.0 cup, cubes Butternut Squash
    3.0 cup Bush's, Black Beans
    6.0 serving Daiya Cheddar Style Slices
    10.0 tortilla, medium (approx 6" dia) Corn Tortillas
    1.0 cup Tomato Sauce
    1.5 cup Great Value Diced Tomatoes (in Tomato juice)
    1.0 tsp Cumin seed
    5.0 clove Garlic
    2.0 tsp Pepper, red or cayenne

Directions

Pre heat oven 450: Cut and cube squash add to cookie sheet and bake 20 min or till tender with fork. While baking in a blender mix tomato sauce toatoes red pepper garlic and half the cumin and process till smooth. On another lipped cookie sheet add 2 tbs of the mix to bottom pour mix in a bowl to make easyier. Open the blackbeans and stir in the rest of the cumin once squash is done add squash to the beans and mix. Dip tortilla one at a time into sauce and fill a line with bean squash mix enough to still be able to roll the tortilla and repeat the fill process till all shells are used layer vegan cheese ontop i like cheddar use what you wish. Lower oven heat 350 and bake 20 miny

Serving Size: Makes 6 2peice servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user NOCHEDEA.

Member Ratings For This Recipe


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    Good - 3/14/20