Stir fry roast with asparagus and onions

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 446.2
  • Total Fat: 31.1 g
  • Cholesterol: 108.8 mg
  • Sodium: 162.4 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 27.2 g

View full nutritional breakdown of Stir fry roast with asparagus and onions calories by ingredient


Introduction

Stirfried pot roast with asparagus and onions Stirfried pot roast with asparagus and onions
Number of Servings: 6

Ingredients

    5 cup, diced Pork Shoulder (pork butt, picnic roast)
    0.3 medium (2-1/2" dia) Onions, raw
    10 spear, medium (5-1/4" to 7" long) Asparagus, fresh
    1 pat (1" sq, 1/3" high) Butter, unsalted
    0.25 cup, packed Brown Sugar
    5 tsp Lea & Perrins, Worcestershire Sauce
    5 tbsp Balsamic Vinegar
    2 tbsp Mayonnaise, regular (mayo)

Directions

Cook pork roast in crock pot for 4 hours Add Worcestershire , balsamic , garlic , mayo, seasonings . When done set aside Sauté onion and caramelize in butter and garlic. Add brown sugar. Add asparagus and cooked roast . Cook for 5 minutes. Add balsamic towards last 3 minutes.

Serving Size: Makes 6-1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user TLEE98.