2Fruit 3Veggie Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 62.5 mg
  • Total Carbs: 49.3 g
  • Dietary Fiber: 6.5 g
  • Protein: 4.2 g

View full nutritional breakdown of 2Fruit 3Veggie Smoothie calories by ingredient


Introduction

OJ Banana Celery Cucumber Spinach smoothie /w added fiber for appetite control. OJ Banana Celery Cucumber Spinach smoothie /w added fiber for appetite control.
Number of Servings: 1

Ingredients

    8oz Orange Juice
    1/2 stalk, large (11"-12" long) Celery, raw1l
    1/2 medium (7" to 7-7/8" long) Banana, fresh
    1 cup, peeled chopped Cucumber
    1/2 cup Baby Spinach ( Fresh Organic)
    2 tsp Equate Clear Soluble Fiber Powder
    Ice Cubes (optional)

Directions

blend in blender and enjoy. add ice if desired.

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user F56564.