Almond flour pancakes
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 260.2
- Total Fat: 21.9 g
- Cholesterol: 74.4 mg
- Sodium: 264.8 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 4.4 g
- Protein: 11.1 g
View full nutritional breakdown of Almond flour pancakes calories by ingredient
Introduction
Almond flour means less carbs! great pancakes. found the recipe on Pinterest and put it on here so I could calculate Almond flour means less carbs! great pancakes. found the recipe on Pinterest and put it on here so I could calculateNumber of Servings: 5
Ingredients
-
7 serving Bob's Red Mill Almond Flour - per 1/4 Cup
1 tsp Baking Powder
2 large Egg, fresh, whole, raw
1 tsp Vanilla Extract
6 oz Almond Breeze Almond Milk, Unsweetened Vanilla
0.25 tsp Salt
Tips
http://www.theroastedroot.net/almond-flour-pancakes-2/
Directions
In a mixing bowl, whisk the eggs then add the almond milk and vanilla extract and mix.
Add the almond flour, salt and baking powder And mix until smooth.
Heat a large skillet just above medium heat and add just enough oil to lightly coat the pan.
Measure out a scant ¼ cup of batter and pour into the skillet.
Cook until the sides of the pancakes firm up and a bubble or two escapes from the top, about 3 to 4 of minutes.
Carefully flip the pancakes (these are a little more fragile than wheat flour pancakes), cook an additional 45 seconds to 1 minute then repeat with remaining batter.
Serving Size: makes 9 pancakes, I said 2 pancakes a serving though.
Number of Servings: 5
Recipe submitted by SparkPeople user JENN53888.
Add the almond flour, salt and baking powder And mix until smooth.
Heat a large skillet just above medium heat and add just enough oil to lightly coat the pan.
Measure out a scant ¼ cup of batter and pour into the skillet.
Cook until the sides of the pancakes firm up and a bubble or two escapes from the top, about 3 to 4 of minutes.
Carefully flip the pancakes (these are a little more fragile than wheat flour pancakes), cook an additional 45 seconds to 1 minute then repeat with remaining batter.
Serving Size: makes 9 pancakes, I said 2 pancakes a serving though.
Number of Servings: 5
Recipe submitted by SparkPeople user JENN53888.