Parmesan Cauliflower bread sticks

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 875.9
  • Total Fat: 32.4 g
  • Cholesterol: 90.9 mg
  • Sodium: 4,101.8 mg
  • Total Carbs: 68.0 g
  • Dietary Fiber: 30.8 g
  • Protein: 90.2 g

View full nutritional breakdown of Parmesan Cauliflower bread sticks calories by ingredient


Introduction

Alternative to parmesan garlic bread sticks Alternative to parmesan garlic bread sticks
Number of Servings: 1

Ingredients

    1.5 cup Great Value Parmesan Cheese
    3.75 cup GreeN Giant Cauliflower Crumbles
    4 serving Egg White (1 large)
    1 tsp Garlic Salt (McCormick) (by FRANCLYN)
    1 tsp Oregano, ground
    1 tsp Onion powder

Directions

First Preheat oven to 425. Then steam Cauliflower Crumbles in microwave according to package directions. Let crumbles cool. Pour them into a mixing bowl. Add 4 egg whites, 1 tsp of Garlic Salt, 1 tsp of Onion Powder, 1 tsp of Oregano. Mix it well and then pour it into a glass casserole pan. Bake for 20 minutes. Cut into 8 pieces. Then use a spatula to flip each piece and cook it for another 10 minutes.

Serving Size: makes 8 2 inch by 4 inch squares

Number of Servings: 1

Recipe submitted by SparkPeople user MIMIMOMOF3.