Baked spaghetti squash with ground chicken

Baked spaghetti squash with ground chicken
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 450.0
  • Total Fat: 19.3 g
  • Cholesterol: 115.0 mg
  • Sodium: 984.5 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 7.2 g
  • Protein: 41.1 g

View full nutritional breakdown of Baked spaghetti squash with ground chicken calories by ingredient


Introduction

Good healthy meal. Good healthy meal.
Number of Servings: 6

Ingredients

    3 Grams Spinach, frozen
    0.7 tbsp Extra Virgin Olive Oil
    1 cup, diced Celery, cooked
    1.5 cup, chopped Onions, raw
    3 clove Garlic
    8 cup Spaghetti Squash
    4 tbsp Parmesan Cheese, grated
    4 tsp Old El Paso Taco Seasoning Mix (40% Less Sodium)
    0.5 tsp Salt
    7.7 Grams Chicken Breast (cooked), no skin, roasted
    185 gram(s) bell pepper, red, sweet, raw
    20 tbsp *Pace Chunky Salsa - Medium
    2 cup, sliced Zucchini
    2 cup Cheese, Kraft Mexican Style Taco Cheese

Directions

Cook meat with vegetables. Add pace and spices. Cook squash in microwave. Layer in a baking dish squash, spinach, meat and top with cheese. Bake at 400f for 20 Minutes. Serving Size:

Number of Servings: 6

Recipe submitted by SparkPeople user RBUSSIERES.