Cabbage roll casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 146.9
- Total Fat: 1.5 g
- Cholesterol: 1.1 mg
- Sodium: 426.4 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 5.3 g
- Protein: 4.5 g
View full nutritional breakdown of Cabbage roll casserole calories by ingredient
Introduction
Easy put together comfort food for lazy days... you can substitute the ground beef for ground extra lean turkey for a “lighter” version Easy put together comfort food for lazy days... you can substitute the ground beef for ground extra lean turkey for a “lighter” versionNumber of Servings: 4
Ingredients
-
200 gram(s) Coleslaw - Compliments (1/2 bag) or 1 small cabbage head chopped
0.75 cup White Rice, medium grain, not cooked
1 Can Tomatoes - Crushed (Aylmer - 540 ml)
0.5 cup Tomato sauce Or beef broth
0.5 large Peppers, sweet, red, fresh
0.5 large Onions, raw
1 Lb Ground beef, lean , browned
Herbs , salt and pepper to taste
Directions
Saute the beef and onion. Set aside.
Mix tomatoes with broth (or sauce). Add herbs and spices ( basil oregano pepper and cloves). Set aside.
Grease a casserole dish. Layer the ingredients in order: rice, cabbage, pepper, tomato mixture and meat.
Cover and bake at 350F for one hour or until rice is fully cooked
Serving Size: 4
Mix tomatoes with broth (or sauce). Add herbs and spices ( basil oregano pepper and cloves). Set aside.
Grease a casserole dish. Layer the ingredients in order: rice, cabbage, pepper, tomato mixture and meat.
Cover and bake at 350F for one hour or until rice is fully cooked
Serving Size: 4
